General Article Vegetarian & vegan diet pros & cons

Topic Selected: Dietary Choices Book Volume: 421

What is a vegan diet?

A vegan diet is a plant-based lifestyle that prohibits the consumption of all animal products, with many people adopting a vegan diet for health, environmental and strong ethical beliefs concerning animal welfare.

Strict vegans will also avoid using any products that have been tested on animals or wear leather or wool. So is a vegan diet healthy? What are the vegan diet pros and cons? Let’s find out in this comprehensive guide!

Vegetarianism / veganism pros and cons

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