Loneliness is a natural feeling that we all experience at some point. It can arise from a range of situations – moving to a new place, changing schools, losing touch with friends, or even just feeling disconnected from those around you. While loneliness can feel overwhelming, it is important to acknowledge it without internalising it or becoming consumed by sadness. By adopting healthy coping strategies and taking proactive steps, you can empower yourself when loneliness strikes. Here are 15 ...
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