What is mental health?
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
This article is 5 years old.
Click here to view the latest articles for this topic.
Mental health is about how we think, feel and act. Just like physical health: everybody has it and we need to take care of it.
Our mental health is on a spectrum, and can range from good to poor.
Good mental health can help you to think positively, feel confident and act calmly.
If you have poor mental health, you might find that the way you’re thinking, feeling or acting becomes difficult to cope with. You might not enjoy things you used to like doing. You might feel sad or angry for a longe...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
