Most people can cope with periods of stress that last only for a short time. Stress over a long period can be much harder to deal with, and is more likely to lead to unhealthy behaviours that increase the risk of getting coronary heart disease and other health problems.
The most common situations causing stress are listed below. Sometimes there are no obvious causes.
The most common causes of stress are:
- Work.
- Money problems.
- Relationships – either between two people or within a family. ...
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