What’s mental health?
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The World Health Organization defines mental health as a state of wellbeing in which every individual achieves their potential, copes with the normal stresses of life, works productively and fruitfully, and is able to make a contribution to their community. Mental health includes our emotional, psychological and social wellbeing. It affects how we think, feel and act. Like physical health, mental health is something we all have. It can range across a spectrum from healthy to unwell; it can fl...
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