General Article Why anxiety can be good for you – even if it feels terrible

Topic Selected: Anxiety Book Volume: 422

Rather than avoiding it at all costs, we should harness the emotion in a positive way, says a new book.

By Marianne Power

I once read that people who get depressed tend to live in the past, while people who suffer from anxiety spend their days imagining the future. That made sense to me.

As a de...

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