General Article Why the root of your anxiety might not be your mind

Topic Selected: Anxiety Book Volume: 422

With so many people struggling in so many ways, one author believes it is more than just mental wiring or genetics to blame.

By Rosa Silverman

It has been described as a silent epidemic. The number of people living with anxiety has rocketed in recent years. Well before the pandemic, it seemed we were already a highly anxious nation. In 2013, there were 8.2 million cases of anxiety in the UK, with women almost twice as likely to be diagnosed with anxiety disorders as men. Now, in any given wee...

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