Where can I find help?
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Useful Websites
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Below are some telephone numbers, email addresses and websites of agencies or charities that can offer support or advice if you, or someone you know, needs it.
Befriending Networks
www.befriending.co.uk
Campaign Against Living Miserably (CALM)
Helpline: 0800 58 58 58 – open from 5pm – midnight every day
www.thecalmzone.net
Mind
Support line: 0300 102 1234 – open 9am to 6pm, Monday to Friday (except bank holidays)
www.mind.org.uk
The Mix
www.themix.org.uk
Childline
Helpline: 0800 1111...
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